Poway Martial Arts
GROUP CLASS SCHEDULE
Find the right class for your age, goals, and experience level. PMA offers youth martial arts, Boxing, Muay Thai, Jiu Jitsu, Kenpo, MMA, and fitness classes throughout the week.
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Download Full Schedule PDF
Youth Classes
Ages 4–8
Little Ninjas
Tue / Thu 4:30 PM
Sat 9:00 AM
Ages 8–14
Kool Kids Kenpo
Mon / Wed / Fri 5:30 PM
Ages 8–14
Tigers & Dragons
Tue / Thu 5:30 PM
Sat 10:00 AM
Ages 8–14
Youth Boxing
Tue / Thu 4:00 PM
Teen & Adult Classes
Fitness
Fitness Boxing
Mon – Fri 5:00 PM
Conditioning
Boxing H.I.I.T.
Mon / Wed 4:00 PM
Beginner Friendly
Boxing Fundamentals
Tue / Thu 6:00 PM
Sat 10:00 AM
Kenpo Karate
Kenpo
Adult
Mon / Wed • 12:30PM - 1:30PM
Intermediate / Advanced
Mon / Wed • 7:00 PM – 8:00 PM
Beginners
Tue / Thu • 7:00 PM – 8:00 PM
Sparring
Muay Thai Sparring
Sat 12:00PM - 1:00PM
Teen / Adult
MMA
Mon / Wed 7:00 PM
Teen / Adult
Jiu Jitsu
Mon / Wed 6:00 PM
Sparring
Boxing Sparring
Fri 6:00 PM
Not Sure Where To Start?
No problem. Tell us your age, goals, and experience level, and we’ll help you choose the right class.
Start Training!