Poway Martial Arts
GROUP CLASS SCHEDULE
Find the right class for your age, goals, and experience level. PMA offers youth martial arts, boxing, Muay Thai, Jiu Jitsu, Kenpo, MMA, and fitness classes throughout the week.
Start Training!Youth Classes
Ages 4–8
Little Ninjas
Tue / Thu 4:30 PM
Sat 9:00 AM
Ages 8–14
Kool Kids Kenpo
Mon / Wed / Fri 5:30 PM
Ages 8–14
Tigers & Dragons
Tue / Thu 5:30 PM
Sat 10:00 AM
Ages 8–14
Youth Boxing
Tue / Thu 4:00 PM
Ages 5–12
Youth Jiu Jitsu
Mon / Wed 6:00 PM
Teen & Adult Classes
Fitness
Fitness Boxing
Mon – Fri 5:00 PM
Conditioning
Boxing H.I.I.T.
Mon / Wed 4:00 PM
Beginner Friendly
Boxing Fundamentals
Tue / Thu 6:00 PM
Sat 10:00 AM
Striking
Muay Thai
Tue / Thu 7:00 PM
Sat 12:30 PM
Sparring
Muay Thai Sparring
Sat 1:30 PM
Adult
Adult Kenpo
Mon / Wed 12:30 PM
Intermediate / Advanced
Kenpo
Mon – Thu 7:00 PM
Sat 11:30 AM
Teen / Adult
MMA
Mon / Wed 7:00 PM
Sat 11:30 AM
Teen / Adult
Jiu Jitsu
Mon / Wed 6:00 PM
Sparring
Boxing Sparring
Fri 6:00 PM
Not Sure Where To Start?
No problem. Tell us your age, goals, and experience level, and we’ll help you choose the right class.
Start Training!