POWAY MARTIAL ARTS SCHEDULE

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

9:00 AM

SATURDAY

SUNDAY

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Poway Martial Arts

GROUP CLASS SCHEDULE

Find the right class for your age, goals, and experience level. PMA offers youth martial arts, boxing, Muay Thai, Jiu Jitsu, Kenpo, MMA, and fitness classes throughout the week.

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Youth Classes

Ages 4–8

Little Ninjas

Tue / Thu 4:30 PM

Sat 9:00 AM

Ages 8–14

Kool Kids Kenpo

Mon / Wed / Fri 5:30 PM

Ages 8–14

Tigers & Dragons

Tue / Thu 5:30 PM

Sat 10:00 AM

Ages 8–14

Youth Boxing

Tue / Thu 4:00 PM

Ages 5–12

Youth Jiu Jitsu

Mon / Wed 6:00 PM

Teen & Adult Classes

Fitness

Fitness Boxing

Mon – Fri 5:00 PM

Conditioning

Boxing H.I.I.T.

Mon / Wed 4:00 PM

Beginner Friendly

Boxing Fundamentals

Tue / Thu 6:00 PM

Sat 10:00 AM

Striking

Muay Thai

Tue / Thu 7:00 PM

Sat 12:30 PM

Sparring

Muay Thai Sparring

Sat 1:30 PM

Adult

Adult Kenpo

Mon / Wed 12:30 PM

Intermediate / Advanced

Kenpo

Mon – Thu 7:00 PM

Sat 11:30 AM

Teen / Adult

MMA

Mon / Wed 7:00 PM

Sat 11:30 AM

Teen / Adult

Jiu Jitsu

Mon / Wed 6:00 PM

Sparring

Boxing Sparring

Fri 6:00 PM

Not Sure Where To Start?

No problem. Tell us your age, goals, and experience level, and we’ll help you choose the right class.

Start Training!