POWAY MARTIAL ARTS SCHEDULE

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

9:00 AM

SATURDAY

SUNDAY

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Poway Martial Arts

GROUP CLASS SCHEDULE

Find the right class for your age, goals, and experience level. PMA offers youth martial arts, Boxing, Muay Thai, Jiu Jitsu, Kenpo, MMA, and fitness classes throughout the week.

Start Training!

Youth Classes

Ages 4–8

Little Ninjas

Tue / Thu 4:30 PM

Sat 9:00 AM

Ages 8–14

Kool Kids Kenpo

Mon / Wed / Fri 5:30 PM

Ages 8–14

Tigers & Dragons

Tue / Thu 5:30 PM

Sat 10:00 AM

Ages 8–14

Youth Boxing

Tue / Thu 4:00 PM

Teen & Adult Classes

Fitness

Fitness Boxing

Mon – Fri 5:00 PM

Conditioning

Boxing H.I.I.T.

Mon / Wed 4:00 PM

Beginner Friendly

Boxing Fundamentals

Tue / Thu 6:00 PM

Sat 10:00 AM

Kenpo Karate

Kenpo

Adult
Mon / Wed • 12:30PM - 1:30PM

Intermediate / Advanced
Mon / Wed • 7:00 PM – 8:00 PM

Beginners
Tue / Thu • 7:00 PM – 8:00 PM

Sparring

Muay Thai Sparring

Sat 12:00PM - 1:00PM

Teen / Adult

MMA

Mon / Wed 7:00 PM

Teen / Adult

Jiu Jitsu

Mon / Wed 6:00 PM

Sparring

Boxing Sparring

Fri 6:00 PM

Not Sure Where To Start?

No problem. Tell us your age, goals, and experience level, and we’ll help you choose the right class.

Start Training!