GRACIE BRAZILIAN JIU JITSU & MMA SCHEDULE
| MMA / Jiu Jitsu / Sparring | |
|---|---|
| MON | 5:30-6:30 ‘With Gi’ Jiu Jitsu 6:30-7:30 ‘No Gi’ Jiu Jitsu 6:00-7:00 MMA Striking 6:00-7:00 Boxing Sparring |
| TUE | 5:30-6:30 ‘With Gi’ Jiu Jitsu 6:30-7:30 ‘No Gi’ Grappling |
| WED | 5:30-6:30 ‘With Gi’ Jiu Jitsu 6:30-7:30 ‘No Gi’ Jiu Jitsu 6:00-7:00 MMA Striking 6:00-7:00 Boxing Sparring |
| THU | 5:30-6:30 ‘With Gi’ Jiu Jitsu 6:30-7:30 ‘No Gi’ Grappling |
| FRI | 5:00-7:30 Sparring / Open Mat All Disciplines By Coaches Invitation |
| SAT | 12:00-2:00 MMA Training |
‘With Gi’ Traditional BJJ:
Monday thru Thursday 5:30-6:30pm
‘No Gi’ BJJ:
Monday & Wednesday6:30-7:30pm
‘No Gi’ Grappling:
Tuesday & Thursday 6:30-7:30pm
Open Mat: Whenever no classes on the mat (see schedule)
